Bac Trac

Bac Trac is an inversion traction machine that is fully adjustable for build, and inversion traction machines have been successfully used by back sufferers and sportspeople for years with good success.

An "inversion traction device" applies stretch to the spine, especially the lower back.

It is applicable to those with narrowed intra-vertebral space, because it can gently ease vertebra apart. This often gives pain relief and restores function for sport etc.

Research suggests benefits are short term, so this is a device you would need to use regularly to keep symptoms away. It therefore folds up and folds out very quickly. If you are seeking a more permanent rehab of your whole spine then please read about the Mobiliser, which can be hired or purchased, and whilst a lot more expensive than Bac Trac it achieves results consistent with the price!